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goji berry juiceItaly: Tasting Italian Delicasies Cooked With Cherries

Finding the right event for tasting Italian food is not that simple. In Viterbo, lovely town one hour�s drive from Rome. On June 2nd 2007 a gourmet dinner will take place by serving all the dishes cooked with local cherries. Yes, Italian cherries associated with appetizers, pasta, meat, fish, bread and dessert.

A courageous dinner organized by young entrepreneur Simona Cannone, owner and chef of restaurant pizzeria Rosa Blu in Graffignano, locality in the green Province of Viterbo. The food and cherries are the best way to understand ancient Italian agricultural origins and pick-out the taste of Italian delicacies. The menu includes a selection of various appetizers with cherry, whipped rise with green pepper and local cherries, potato gnocchi with cherry cream and thymus, red mullet fish fillet with cherries and brandy (Italian grappa) , Roast beef filled with cherries, baked potatoes, green salad and cherry desserts.

Every dish will be served with a different kind of typical Italian wine associated. The culinary event is supported by Associazione Nazionale �Citt� delle ciliegie� , Italian association of cities in Italy which have a traditional and typical culture of several varieties of cherry. As the director of Italian cherry cities association Carlo Conticchio says: � The event organized by Rosa Blu restaurant in Graffignano, in the Province of Viterbo represents a meaningful example of that growing culture of revisiting in a modern key foods and delicacies that are so appreciated in Italy and all over the World�.

For further information please contact Mr. Giulio Gargiullo: +39 3397886844 or visit http://www.rosablu.info

Have You Tried the Acid Reflux Banana Treatment?

There are different ways to treat acid reflux symptoms, regardless of the cause. While some treatments involve the use of medications, other treatments take a more natural approach such as the acid reflux banana treatment.

Aside from being a really tasty and nutritious fruit high in vitamins and minerals, bananas contain virtually no fat, sodium, or cholesterol. For this reason, bananas are not only an integral part of a healthy diet, they can be used as a natural remedy to treat and prevent a number of health issues including, insomnia, depression, anemia, hypertension, and heartburn.

How exactly can a banana help with heartburn? Bananas have a natural antacid effect on the body. They primarily suppress acid secretion in the stomach by coating and protecting the stomach from acid, which helps against the formation of stomach ulcers and ulcer damage.

There are two ways in which the antacid property of a banana helps suppress acid:

Firstly, bananas contain a substance that encourages the activation of the cells that make up the lining of the stomach. As a result, a thicker mucus barrier is formed to provide the stomach with more protection against acid.

Secondly, bananas feature compounds called "protease inhibitors", which help to eliminate certain bacteria within the stomach that have been found to contribute to the development of stomach ulcers.

How can I add bananas to my diet? If you would like to help prevent heartburn by incorporating bananas, try eating a banana a half-hour before a meal, or directly after a meal. Some GERD (gastroesophageal reflux disease) sufferers also find eating a banana during a meal or half a banana before and after a meal beneficial. It's also a good idea to eat a banana when heartburn symptoms appear.

If the idea of eating a plain banana doesn't thrill you, there are more fun and tasty ways you can add bananas to your diet. The following are some suggestions:

Eat dried banana or mashed banana as a snack

Cut up a fresh banana or use dried banana pieces and add it to cereal, yogurt, and salads

Make a banana smoothie with live cultured yoghurt

Banana shake (if you are allergic to milk and milk products, substitute with soy milk)

Banana split - go easy on the ice cream

Banana bread

Banana muffins

Banana cake

Fruit bowl (excluding citrus fruits)

Banana sandwich with cinnamon

Here are a few other facts to keep in mind when making banana recipes:

Bananas with green tips are best used for cooking or should be left to ripen before eating.

Bananas with yellow tips are best for eating

Bananas that are browning or have dark brown or black specks are ideal for baking (Note: the more ripe the banana, the sweeter it will be because the starch has turned to sugar, making it better for baking)

Bananas are the most popular fruit in America, are available all year round, and are low in cost, so it shouldn't be too difficult for you to make acid reflux banana remedies part of your regular diet. However, it is important that you eat bananas according to your lifestyle requirement. Keep in mind that Bananas are high in sugar. Thus, if you are eating more than one banana per day, you do need to burn off the energy you are providing your body to maintain a healthy body weight. Also, refrain from eating bananas close to bedtime because acid reflux can still occur when you are sleeping as the lower esophagus sphincter relaxes.

Grab your free copy of Kathryn Whittaker's brand new Acid Reflux & GERD Newsletter - Overflowing with easy to implement methods to help you discover more about Acid Reflux Banana treatment and for information on acid reflux diets please visit Stop Acid Reflux Now

goji berry juicePomegranate juice boosts your sex life? It's fantasy! - Daily Mail

Mon, 29 Sep 2008 22:59:04 GMT

Daily Mail

Pomegranate juice boosts your sex life? It's fantasy! Daily Mail, UK - Sep 29, 2008 Every week it seems there's a new superfood on the market - one minute it's goji berries, the next, blueberries, pumpkin seeds, wheatgrass juice and on and ...

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Market Wire - Açaízone Announces Exclusive Agreement With GCI Nutrients to Supply Organic Açaí Berry Raw Materials for Nutraceutical Products

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Surprising Ways To Get Antioxidants - Forbes

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They're the latest fad in food marketing, hotter than sugar-free, fat-free, high-protein or low-carb offerings. Today's buzzword: antioxidants. "Consumers may not know exactly what ...

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properties of goji berries for health

properties of goji berriesFiber In A Healthy Diet

Getting enough fiber in your diet is vital, and it has numerous proven and potential health benefits. It has been confirmed to prevent and remedy constipation, hemorrhoids, and other digestive disorders such as diverticulosis. It has also been shown to aid in the lowering of high cholesterol. There is even some evidence to suggest that a high fiber diet can reduce the risk of certain types of cancer, such as colon cancer.

In addition to fiber's general health benefits, eating a diet high in fiber can be especially beneficial if you are trying to lose weight. Fiber contains no calories, but because it absorbs water, eating it leads to a quicker feeling of fullness, helping you to ultimately eat less and feel satisfied longer.

It is easy to incorporate fiber into your diet. Dietary fiber comes from an inexhaustible amount of food sources, all of them plant-based. Fruits, vegetables, nuts, and whole grains all contain significant amounts of fiber, while any animal product (meat, eggs, cheese) has no fiber at all. By increasing the amount of plant-based foods in your diet, your will increase your dietary fiber intake, and begin to notice a change immediately. For men, it is recommended that they get approximately 38 grams of fiber per day (30 grams if over 50), and women are recommended to get 25 grams of fiber per day (21 if over 50).

In order to maintain the fiber content in the foods you eat, it is important to not remove the skins, hulls, or seeds from them. This will reduce their fiber content and make them less effective. It is also important to consider decreasing the amount of processed foods that you eat. In addition to often having little to no health benefit, they are usually low in fiber content as well.

It might be difficult for you to suddenly change your eating habits entirely in order to incorporate more fiber into your diet. Or, you might not be thrilled with the idea of eating a lot of fruits and vegetables. While it is not recommended that you do not eat any natural foods at all, your body can certainly benefit from taking fiber supplements. These come in pill form, or even a tasteless powder that can be added to water or juice.

While getting a lot of fiber in your diet is important, it is also important to remember to eat a balanced diet, and no to concentrate only on your fiber intake. Just as not getting enough fiber can harm you, taking in too much fiber can also be detrimental. Too much fiber can prevent calcium, iron, zinc, and other vital minerals from being absorbed out of the foods you eat and into your body.

The benefits of a diet high in fiber are plentiful. In order to keep your digestive system running smoothly, in order to lose weight and maintain a healthy weight, and even to prevent life threatening illnesses, eating a diet high in fiber is the sensible thing to do.

Wayne Mcgregor has a degree in nutrition and dietetics, a diploma in fitness training, and a wealth of experience in helping people to lose weight and build muscle. His website provides hundreds of free articles on nutrition, as well as information on the calories in common foods and sample diets.

http://www.weightlossforall.com/nutrition.htm

properties of goji berriesMike Adams on Vitamin C - an ironic look at the anti-vitamin C arguments

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Jane Clarke: Pomegranate juice boosts your sex life? It's fantasy! (Daily Mail)

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Goji Vital Tea

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Used in Tibet for over 1,700 years, these potent berries have been used as a curative food. ... Goji berries have one of the biggest ORAC ratings, a method of estimating antioxidant strength, of any fruit, according to Tufts University research workers....

Discover Bazi-A New Health Drink

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Findings about Goji Berries

Tue, 29 May 2007 15:48:10 EDT
Recent years have seen the increasing popularity and consumption of goji berries in western countries such as US, Japan, Canada and Europe etc. I have done some research about goji berries, and would ...

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