sun dried goji berries - Guide Blog: Sep 10, 2008

Cereal Killer: Award Winning, Custom Mixed 'Mymuesli' Comes to the UK - PR Newswire UK (press release)

Mon, 25 Aug 2008 08:33:04 GMT

Cereal Killer: Award Winning, Custom Mixed 'Mymuesli' Comes to the UK
PR Newswire UK (press release), UK - Aug 25, 2008
One of Mymuesli's great assets is the multitude of eccentric and exotic ingredients such as carrots, Tibetan Goji-Berries, cedar nuts and even jelly babies. ...

Seven Superfoods for a Healthy Sex Life - Natural News.com

Wed, 10 Sep 2008 14:54:39 GMT

Seven Superfoods for a Healthy Sex Life
Natural News.com, AZ - 12 hours ago
This sexual tonic from Tibet increases testosterone levels, which stimulates libido in both men and women. Furthermore, goji berries improve overall stamina ...

Goji Berries Company Introduces New Foil Packing - PRWeb

Mon, 01 Sep 2008 00:23:00 GMT
Gojiberries.us announced today that it now packs the Goji berries in a resealable foil packing to keep them fresh longer. ( PRWEB ) July 11, 2006 -- Goji Berries Inc.( http://www ...

Cereal Killer: Award Winning, Custom Mixed 'Mymuesli' Comes to the UK - PR Newswire UK (press release)

Mon, 25 Aug 2008 08:33:04 GMT

tibetan goji berriesThe Fastest Way to Have Better Digestion

You might disagree, but hear me out on this. I think one of the best ways to improve your digestion is to follow some very simple food combining rules.

One question I get a lot is, �When you eat raw foods, do you have to avoid certain combinations?� The answer is yes. But then, it doesn't have to be complicated.

I will show you some very simple ways you can use food combining to your advantage, and I will also list some food combinations that are perfectly fine, although many people still shun them.

Sugar and Fat

The main combination to avoid is sugar and fat. Sugar being any type of sugar such as fruits, dates, refined sugar, or anything sweet. Fat includes oils, avocados, nuts, and any other type of fatty foods.

The reason is that fat takes a longer time to digest, while sugar tends to digest quickly. When the two are mixed together in sufficient quantities, the sugar will ferment. Say hello to gas and bloating!

So the combinations to avoid include: dates and nuts, nuts and dried fruits, adding fat to fruit smoothies (including oils, nuts, etc.), and obviously eating fruit or sweets at the end of a meal.

However, let me also say that although this is the most important rule to follow, it is not completely rigid either. A little occasional combo of fruit and fat are okay, but generally, you'll find that avoiding this combination most of the time will solve a lot of your digestive problems.

Sugar and Starch

Another very bad combo is the combination of cooked starch and sugar, so this one obviously doesn't apply to a raw food meal. Starch includes bread, potatoes, pasta, etc.

This combinations leads to a lot of gas and fermentation. Examples include: raisin bread, all pastries, all cakes, all cookies, and eating sweets after a meal!

Concentrated Foods

You can understand the philosophy and science of food combining by understanding one simple idea: it's best to eat only one type of concentrated food at a meal.

Concentrated foods include anything that's not a fresh fruit or vegetables, or anything that's high in fat. For example, bread, meat, potatoes, nuts, seeds, avocados.

The reason is that concentrated foods take more time to digest, and when they are mixed together, they tend to conflict with each other and cause digestive problems.

So the idea is in one meal to have just one type of concentrated food, and accompany that with lots of vegetables. It's also best to eat fruits alone.

Unnecessary Rules

There are several �rules� of food combining that are really not necessary. Once you become more fluent in the �language� of food combining, you'll understand why. Let me give you a few:

Melons - There's no reason not to mix melons with other fruits. You can mix melons with any other fruit you want, without any problems. Just don't mix them with concentrated foods.

Fruits - Fruits may be combined with each other without problems. There's no need to divide them in categories of their own. The only exception is the banana, which should not be mixed with very acid fruits such as oranges. The reason is that bananas contain starch and this conflicts with the acidity in certain fruits.

Tomatoes - Although we eat tomatoes as a vegetable, it is a fruit in reality so it may be combined with other fruits if desired.

Greens Don't Count - Greens such as lettuce, celery, spinach, and other green leaves, don't even count in food combining. The reason is that they combine well with anything. They combine well with fruit as well as with any other food.

Simplify Combos

So those were a few tips to help you improve your diet and get you started with some food combining concepts.

The whole idea about food combining is to simplify meals. It means that a meal with 5 ingredients will digest more easily than a meal with 10. And a meal with 2 ingredients will be easier to digest than a meal with 5.

It's more important to vary our diet from meal to meal, rather than get all that variety in one meal!

As you learn more about food combining and a simple and easy raw food diet, you'll find that it's really the best way to stay healthy with a �silent� digestion, and best of all, it's also so enjoyable to eat that way!

Frederic Patenaude, is the author of the best-selling e-book �The Raw Secrets�. He is currently giving away free access to his private library of over 100 exclusive articles along with a subscription to his newsletter Pure Health & Nutrition. Visit http://www.fredericpatenaude.com while charter subscriptions last.

Weight Loss and Fucoxanthin - Here's the Truth

Brown Seaweed contains Fucoxanthin. This is a pigment that gives the seaweed its brown color. It helps the seaweed to make chemical energy. Fucoxanthin is being studied for the purposes of weight loss and cancer fighting ability. It is used in Asian cuisine such as sushi, soups and salds.

Fat Burning?*

Rat studies have shown that Fucoxanthin may increase a protein in rats that causes fat to burn at a faster rate. The result is that these laboratory animals have a rapid loss of weight (fatty tissue). This protein is referred to as UCP1. It increases fat oxidation or fat burning.

Added advantage (An Antioxidant)

Fucoxanthin is an antioxidant. It helps to neutralize free radicals in the body. Free radicals are charged particles that the body generates in disease states (e.g. high blood pressure, obesity, atherosclerosis, cancer, etc.) and stress states. Free radicals promote aging and tissue damage in blood vessels and organs.

Added advantage (Omega-3 Fatty Acid)

In laboratory animals fed it with soybean oil, omega-3 fatty acid levels rose in the liver. Omega-3 fatty acids are thought to be heart friendly and protective against heart disease.

Final Words

Fucoxanthin is a promising nutritional supplement. Research continues in the areas of weight loss and omega-3 fatty acid levels. The studies involving fat-burning involves it raising the level of a protein called UCP1 that can burn fat at a faster rate in animal studies. Fucoxanthin is an excellent antioxidant.

*Read the Report: American Chemical Society's 232nd National Meeting & Exposition, San Francisco, Sept. 10-14, 2006. News release, American Chemical Society.

Fucoxanthin is used in Asian cuisine such as soups, salds, ans sushi. Brown Seaweed contains Fucoxanthin which is a pigment that gives the seaweed its brown color. There is some laboratory evidence that Fucoxanthin may induce weight loss. Fucoxanthin is contained in Fucoidan.

Get quality Fucoidan now: http://www.healthandwellnessmarketing.com/10.html

Orville Campbell, MD is an internist and nephrologist educated at Emory University. He is board certified by the American Board of Internal Medicine. His expertise include: health and wellness, hypertension, diabetes, vitamin D, and kidney diseases.

http://www.ClaimWellness.com

Health - Energy - Nutrition

Health, energy, and nutrition have become the primary focus in today�s society. Everywhere you look there are ads for nutritious foods, energy drinks, buys for the health-conscious shopper. But unfortunately, today�s fast paced world leaves very little time for you to devote to yourself, even enough time to exercise. Day to day routines can be so hectic and exhausting; you�re too tired even to think about being active after a hard day of working. Energy drinks are highly popular right now, and the temptation is to pop open a can of energy so you can do more, be even more on the go, get that much more done in a single day. But�energy drinks aren�t really healthy or very good for your nutrition. They are notoriously filled with sugar and caffeine, both things that you body doesn�t need. So where does that leave you?

�Energy drinks are different from sports drinks. Most energy drinks simply provide lots of sugar or caffeine. Sports drinks are intended to replenish electrolytes, sugars, water and other nutrients and are usually isotonic (containing the same proportions as found in the human body).�- Wikipedia, Energy Drink, May 2006

As more and more consumers are becoming health-conscious, the market is slowly beginning to change. We do not have to consume sugary, high-caffeine energy drinks any longer. Zsenso iced green tea and Zsenso iced peach green tea, made of rare Chinese green tea leaves, may be your healthy alternative to standard energy drinks. After trying these delicious iced green teas, you may never go back to sugary energy drinks again.�Tea has played a significant role in Asian culture for centuries as a staple beverage, a curative and a symbol of status. It is not surprising its discovery is ascribed to religious or royal origins. Even the earliest texts discuss the health benefits of tea.� -Wikipedia, Green Tea, May 2006

Discovered in China, tea has swept the world and become a staple of many cultures around the globe. China, the world�s leader of tea, still produces more varieties of tea than any other country. For five thousand years, claims have been made that green tea is beneficial to your health. Recently, more and more studies are being done of green tea and scientists are discovering that these claims are not wholly false.

�An article in New Scientist magazine (20 March 2004) mentions that numerous studies suggest that green tea protects against a range of cancers, including lung, prostate and breast cancer.�- Wikipedia, Green Tea, May 2006

Zsenso iced green tea and Zsenso iced peach green tea, made of rare Chinese green tea leaves, can be a health-friendly alternative to sugary, highly caffeinated energy drinks. Look for Zsenso iced tea products in your area, or purchase Zsenso iced green teas online.

But, if you like a lot variety in your energy drinks, XS energy drinks are the best choice for you. XS energy drinks are available in all options: caffeine-free, zero-carb, and sugar free choices. The list of flavours goes on and on: rootbeer, cranberry-grape, tropical, citrus, cherry, tea-berry, and electric lemon, to name a few. In caffeine-free versions, buyers can find rootbeer blast, cranberry-grape blast, and tropical blast.

You can be health conscious, care about nutrition, and still find an energy drink that won�t do you more harm than good � as long as you know where to look for it. XS energy drinks and Zsenso iced green teas will taste great and won�t fill you up with sugar and carbs that will hurt more than help. Energy drinks that can be healthy, too? You�d have to drink it to believe it!

Zsenso iced green tea and Zsenso iced peach green tea made of rare chinese green tea leaves. Gold Rush offers individuals challenging opportunities within the booming e-commerce industry.