goji berry recipes Reviews and information
goji berry recipesWhy You Shouldn't Drink Aloe Vera Juice
People world wide are talking about the benefits of aloe vera juice. If you drink it daily, aloe vera can possibly aid your digestion, improve your circulation and detoxify your body and cleanse your colon. Most people drink aloe juice, when really aloe vera capsules are a much better alternative.
However, there are many reasons why you shouldn't drink aloe vera juice.
* It has a limited shelf life after opening.
* It needs to be refrigerated.
* It tastes really bitter and horrible.
* It's not handbag-able - you can't carry it around with you to use as needed
In addition, many juices have been tested and shown to have only small amounts of aloe vera, and some are basically no better than distilled water. Some juices contain preservatives that sensitive people can't tolerate. Be wary of juices that claim to contain 'whole leaf' aloe vera, as the leaf contains anthraquinine, which has a laxative effect. If you are drinking aloe juice for irritable bowel syndrome, or colitis, then this is the last thing you need.
It must be said that many aloe juices are produced not with your benefit in mind but with you as a source of profit. Some products claim to use only selected parts of the aloe plant, but in fact aloe works best synergistically, which is how nature intended it to be.
If you do opt to drink aloe vera juice, try and choose a product that uses aloe barbadensis miller, which is the most nutrient dense species. Only purchase juice that is in a colored bottle, as those sold in clear glass lose any goodness through oxidization. Avoid the cheapest juices, and remember that good quality never comes cheap. You can expect to get what you pay for.
If you are looking for an alternative to aloe juice, Aloeride aloe vera capsules may be your answer. Aloeride is the only 100% pure aloe vera product in the world manufactured to pharmaceutical standards, and has achieved excellent patient feedback.
For more information on aloe vera capsules try visiting http://aloeridereview.com where you will find an abundance of information on the many uses of aloe vera capsules.
The Health Benefits of Kale
When you mention kale, the majority will look up with raised eyebrows and mumble �What�? �What�s that�? An old, hardly spoken of and powerful green food. Kale is a leafy green vegetable with a mild earthy flavor. The season for kale is between mid winter and early spring where it can be found in abundance in most produce sections of the local grocery store. However, one can find kale year round. Thankfully, kale is starting to garner well deserved attention due its nutrient rich phytochemical content which provides unparalleled health promoting benefits.
Kale absolutely rich and abundant in calcium, lutein, iron, and Vitamins A, C, and K. Kale has seven times the beta-carotene of broccoli and ten times more lutein. Kale is rich in Vitamin C not to mention the much needed fiber so lacking in the daily diet of processed food eating Americans. The �Icing on the Kale� are the natural occurring all important phytochemicals sulforaphane and indoles which research suggests may protect against cancer. Let�s not forget the all important antioxidant Vitamin E. Rest assured kale spares nothing in providing one with much needed nutrients and associated health benefits.
The naturally rich sulfur content of kale deserves a bit more discussion. Science has discovered that sulforaphane, helps boost the body�s detoxification enzymes, possibly by altering gene expression. This is turn is purported to help clear carcinogenic substances in a timely manner. Sulforaphane is formed when cruciferous vegetables like kale are chopped or chewed. This somehow triggers the liver to produce enzymes that detoxify cancer causing chemicals, of which we all are exposed on daily basis. A recently new study in the Journal of Nutrition (2004) demonstrates that sulforaphane helps stop breast cancer cell proliferation.
Kale descends from the wild cabbage which originated in Asia and is thought to have been brought to Europe by the Celtics. Kale was an important food item in early European history and a crop staple in ancient Rome. Kale was brought to the USA during the 17th century by English settlers.
A leafy green vegetable starting to gain widespread attention, kale belongs to the Brassica family, a group that also includes cabbage, collard greens and Brussels sprouts. Choose kale with small leaves as they will be tenderer and offer a sweeter taste. Make kale leaves a regular addition to your salads. A saut�ed side dish of kale, onions, and garlic drizzled in olive oil is second to none. Enjoy your kale. You�ll be glad did.
TY KU - Asian Citrus Liqueur
Sat, 20 Dec 2008 14:02:00 EDT
TY KU is made from yuzu, an Asian citrus, honeydew melon, ginseng, mangosteen, an Asian superfruit, goji berry, green tea, Soju, and Sake. ... After the jump, a couple of TK KU recipes (though seriously, it goes down just fine alone)....
Tasty, Health Boosting Goji Berry Recipes!
Tue, 16 Jan 2007 16:30:33 EST
These little Tibetan Goji berries are plumper than the Chinese ones, and they taste much better to me. I have been feasting on them for a week now, and losing about half a pound a day!
The taste is ...
Goji Juice History
Mon, 22 Jan 2007 13:45:10 EST
Goji is mainly an eastern name, which has come in many eastern languages. This Goji plant is found mainly in the Himalayan areas where, the conditions are the most suitable for the existence of Goji p...
Sweet Gratitude: A New World of Raw Desserts
Sat, 20 Dec 2008 12:50:36 EDT
Illustrated with gorgeous color photographs, the recipes range from simple and quick to advanced and detailed, showing how versatile commonly used fruits and nuts a ... n old favorites like pumpkin pie and tiramisu, as well as ingenious new creations like Pomegranate Fig Tart, Brazil Nut Chocolate Ganache, and Shortbread Thumbprint C ookies with Goji Berry Jam....
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LILIPOH - Superfood magic: LILIPOH interviews Kate Magic Wood
Mon, 22 Sep 2008 07:00:00 GMT
September 22, 2008 -- ILLUSTRATION OMITTED] Kate Magic Wood is a lively and creative mother of three young children. Known for her raw chocolate cakes and bars, she...
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